Sober living

Detoxing from PCP is possible and survivable with appropriate medical care to monitor breathing, circulation and gastrointestinal function. Some people may require sedation and physical restraints to get past the worst side effects. Sedation is particularly helpful for individuals who become agitated or violent after taking PCP. So, how can someone recognize angel dust when […]

Alcohol is a powerful drug, and any time it’s combined with another substance, the depressant effects are amplified. Combining alcohol with antidepressants can not only lead to short-term complications, such as an increase in the side effects of the antidepressant, but can also contribute to long-term consequences. It’s also worth noting that alcohol is considered

For instance, instead of telling yourself that you’re going to argue about finances, tell yourself that you’re going to complete the task of creating a budget with your partner. Confrontation avoidance can develop because of the body’s physiological reaction to stress. If you view confrontation in a negative light, you may be overly physiologically aroused

According to UCLA’s Mindfulness Awareness Research Center, individuals practicing gratitude exhibit increased activation in the medial prefrontal cortex even after three months of initiating the practice. This suggests that consistent engagement in gratitude can induce long-lasting changes in brain function and structure, particularly in the brain’s reward system. During the day, pause periodically to focus

Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares how to avoid repeating mistakes and build better habits. The symptoms http://newacropolis.ru/news_na_desc/anketa/817/ involved in PAWS can be a barrier to recovery if you’re not careful. In addition to being able to recognize them, it’s important to know when to seek help.

This can encompass a wide range of activities, such as stress painting, incident drawings, sculpting, or creating an art journal. The focus of these sessions is never on artistic skill or developing talent – it’s not even about creating something aesthetically pleasing. The goal is to allow you the opportunity to express yourself in imaginative,

The severity of use also plays a role, so knowing what to expect—and when to seek emergency help—is important. Every person with substance use disorder (SUD) has walked a unique path. For many people, substance or alcohol use was a way to self-medicate for depression, anxiety, or another mental health condition. Residential drug rehab involves